Wednesday Round-up
Exercise
2k run/walk treadmill
17:36
Body Combat
1hour
550kcal
I took a lovely relaxing bath this evening whilst listening to a podcast I'd downloaded from the Radio 4 website of this Shakespeare programme- it was really very interesting, and a nice session of "me-time"...
I'm loving having strawberries in my kitchen at the moment! They're one of my favourite fruits and while I would prefer to "pick-my-own" from a local farm, I can't resist when they're on offer at the supermarket.
I've been having a wholewheat English muffin with crunchy peanut putter and strawberries for breakfast...
...and then taking some more sliced strawberries with yoghurt for lunch- yum!
Hope you had a good Wednesday! Mid-week so only two days until a three day weekend!
Beki x
![[FESTIVE PARKRUN] Getting in the festive spirit with a (nearly) Christmas #parkrun at my local 5k event at @forestofmarstonvale Millennium Country Park.
It was rather wet and muddy today with huge puddles on the course, but I took it easy with a 5-1 run/walk approach and splashed my way through! π¦
I loved seeing all the outfits from other people running too - kudos to the guy running dressed as a giant Christmas cracker πππΌββοΈπ
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#runningreels #RunUpToChristmas #ru2c #runningbloggers #runningmum #thismumcan #thismumruns #sheruns #explorelocal #bedfordmums #bedfordshiremums #parkrunuk #muddyrun #winterrunning #christmasrun](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)