Everybody always feels like they need more energy! Working 9-5 with a commute, and then trying to fit in time for fitness, social activities and cooking healthy meals can leave you feeling drained.
Recently I was sent some sachets of MultiVitality Boost from Healthspan to try. This fast dissolving energy drink contains B Vitamins and Guarana, and is designed to help combat tiredness and fatigue.
Source |
The sachets are a great travel size and convenient for when you're on the go. I took several to work for when I needed a boost mid-afternoon!
"Each sachet contains the entire B vitamin family at expert recommended levels along with zinc for its key role in the production of energy. Also included is magnesium, which is used to overcome tiredness and fatigue, and 50mg of guarana, a natural stimulant to provide fast-acting support."
They were actually properly put to the test because I came down with a horrible 2-day cold a couple of weeks ago and was feeling decidedly under the weather - by 3pm on those days I was really struggling and taking one of the Multivitality Boost sachets made a visible difference. I was able to power through the rest of the afternoon and not feel like I wanted to go to bed when I got home as well. I even made it to a Team Naturally Run training session thanks to the extra energy! 🙂
The sachets come in two flavours - Orange and Mixed Berry. They were quite a lurid colour, but the flavours were actually quite subtle and didn't taste as synthetic as I was fearing. I tended to mix them in quite a small glass of water and drink it quickly, but you could mix it in more water for a longer drink with less flavour, which has the benefits of extra hydration too! The sachets dissolve well and are not gritty.
I would definitely reccomend the MultiVitality Boost sachets for days when you need a pick-me-up- they're a similar product to Berocca but at half the price are definitely worth trying!
Beki x
NB: I was sent a pack of MultiVitality Boost to try but as always my opinions are my own.