I love trying out new fitness classes- it's one of the great things about living in London, there's always so much going on! On Saturday thanks to the awesome Zero Calorie Advent Calendar, I got to give a Wireless Fitness session a go!
These fun bootcamp-style classes are like fitness versions of a silent disco, where all the participants wear wireless headphones in order to hear the instructor and the music.
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| Photo courtesy of Zero Calorie Advent Calendar |
The Zero Calorie Advent Calendar team kindly organised a Christmas themed session in Vauxhall Gardens, which involved santa hats and reindeer antlers, as well as lots of squats, press-ups, and sprints!
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| Zero Calorie Advent Calendar |
The class was varied and interesting- we did partner work (high-fiving Becca at the top of each sit-up!) and even played a game to the track Roxanne, where one team did burpees every time the word "Roxanne" was said, and another every time "red light" came up. Definitely a tough one!
The weather was gorgeous and sunny, and although cold we warmed up quickly! We were provided with mats so even though the grass was muddy we easily did exercises on the ground.
Our instructor was great at making things fun so it didn't feel like we working hard, although the achey legs today tell a different story!
I can definitely recommend Wireless Fitness for a bootcamp workout with a difference π
The winner of my 3rd Christmas Fitness Gift Guide giveaway is Cat Whitehouse! Congratulations! And thank you so much to everyone for reading and entering.
Beki x
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)