If you were following my blog last year you will remember me blogging about the Zero Calorie Advent Calendar.
Well, good news, it's back for a 3rd year, bringing you a healthy alternative to a chocolate filled advent calendar!
Last Thursday I attended the launch party, which involved a festive themed spinning class at Good Vibes studio. Cycling along to Mariah Carey and Frozen was definitely a different experience!
And the post-workout prossecco and mince pies were even more appreciated π
What is the Zero Calorie Advent Calendar?
The idea of the Zero Calorie Advent Calendar is all about balance. The aim is to encourage people not to use the festive period as an excuse to eat lots of unhealthy food and forget about their fitness goals, but still enjoy themselves!
Each day a new workout, recipe and health & fitness business offer (from free class passes to discounts on top products) will be provided with the aim to keep those interested in health and happiness on track when parties are non-stop.
You don't have to start the New Year feeling sluggish and out of shape after a December of over-indulgence β besides, keeping fit and staying active is fun!
Charity support...
This year the Zero Calorie Advent Calendar is once again supporting A Mile in Her Shoes, which leads run clubs for homeless women as a way to help them get back on their feet.
If you haven't already, head over to zerocalorieadventcalendar.com to see what's behind the first Advent window!
Beki x
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)