I'm heading off on my Yoga Retreat today, but am just popping in quickly to let you know about an article I've written in the latest issue of PT Magazine!
I've put together a few tips on how to use races during your training. Head on over to check it out and let me know what you think π
 |
| Using Races in Training- PT Magazine March 2015 |
This is the first time I've written for another publication so I'm quite excited!
Follow the link here to read the March issue of PT Magazine online.
Beki x
![[FESTIVE PARKRUN] Getting in the festive spirit with a (nearly) Christmas #parkrun at my local 5k event at @forestofmarstonvale Millennium Country Park.
It was rather wet and muddy today with huge puddles on the course, but I took it easy with a 5-1 run/walk approach and splashed my way through! π¦
I loved seeing all the outfits from other people running too - kudos to the guy running dressed as a giant Christmas cracker πππΌββοΈπ
.
.
.
#runningreels #RunUpToChristmas #ru2c #runningbloggers #runningmum #thismumcan #thismumruns #sheruns #explorelocal #bedfordmums #bedfordshiremums #parkrunuk #muddyrun #winterrunning #christmasrun](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)