It's nearly time for this years OM Yoga Show, organised by the OM Yoga magazine and featuring a whole host of free classes, paid-for workshops, shopping and tasty treats!
I headed along last year and took part in a Hip and Shoulder Opening workshop which was great. This year I am super excited because I will be taking a class taught by the American yoga superstar that is Tara Stiles!
She is the founder of the Strala Yoga studio in New York City, and with over 200,000 subscribers to her YouTube channel, is one of the leading figures in the online yoga movement.
I will be trying out a Strala BASICS class, which aims to build body awareness while calming and focusing your mind. I'll let you know how it goes!
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| Photo courtesy of OM Yoga magazine |
The Yoga Show this year is being held from 23rd - 25th October at Alexandra Palace which is a beautiful venue. Tickets cost Β£10 and include entry to hundreds of free classes taking place throughout the weekend - just check out the timetable and see what you fancy!
When it is time to take a break from practising yoga, visitors can take advantage of a showcase of over 200 exhibitors, who will be providing a fantastic range of yoga accessories, clothing, super food, jewellery, retreats, and much more.
I may see if I can pick up a bolster if there are any offers available - I've been wanting to add one to my home practise for a while, they're amazing for restorative poses!
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| Photo courtesy of UCanYoga |
Are you heading along to the OM Yoga Show? Which "famous" yoga icon would you love to meet or take a class with?
Beki x
I am provided with a complimentary subscription to OM Yoga Magazine and tickets to the show in exchange for blog posts. I've paid for the Tara Stiles workshop myself however, as I really wanted to go!
Giveaway ends 20th October, so winners can be notified in time.Β
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)