WIAW: What I Ate Wednesday 29

Wednesday has rolled around again, and this time I'm taking a look back to what I ate on Sunday!

This was an unusual day of meals for me, and I didn't really eat enough - I went to a Yoga class 5-6:30pm and could feel my stomach growling by the end!
In the morning I ran up to Kingston to meet up with Leah and Katy for brunch at Carluccios.
I had the Eggs Royale - poached eggs on toast with smoked salmon, and hollandaise sauce. Plus two lattes as we sat there chatting 🙂

After running back to Surbiton, catching the train home and drying off from the rain I headed into the City for a bit of shopping, and the aforementioned yoga class.

I rehydrated with a Zero High 5 before I left, as despite the cold and rain I still felt pretty thirsty after my run. These electrolyte and magnesium tablets have been a lifesaver for me, as I've struggled a lot with headaches after races or cycling. But since introducing the Zero High 5, either during or immediately after I've not had any problems- I'd definitely recommend!
I ate a Nakd bar on the train - review of the new Nakd crunch bars coming up soon! 🙂

I got back from Yoga quite late - one of the downsides to going to events in the City is that it can take me over an hour to get home, so I was pretty starving by the time I walked in the door! I quickly rustled up this not very attractive but very tasty combo!

Jacket sweet potato, with roasted cherry tomatoes, feta and peas 🙂