Autumn Family Outdoor Activities and Adventures

Autumn is one of my favourite times to get outdoors. The air is crisp, the leaves crunch underfoot, and there’s something about wrapping up warm that makes family adventures feel extra special. Arthur has just started Forest School sessions, so we’re fully embracing the season – muddy boots, conker collections, and plenty of time outside. … More Autumn Family Outdoor Activities and Adventures

Achieving my post-baby PB at the MK Festival of Running

Running has been part of my life for several years now, but like many new mums, I have definitely found it difficult to get back into a consistent routine after having my son. Juggling motherhood, work, and self-care is a challenge, but I was determined to start 2025 by setting a goal: running the 5K … More Achieving my post-baby PB at the MK Festival of Running

Managing the Transition to Autumn with a Toddler

The transition from longer, brighter days to shorter, darker ones can impact our own mental health and well-being, so it’s no surprise that seasonal changes can bring about shifts in mood and energy levels in children too. Last weekend saw the end of Daylight Saving Time, and the clocks going back one hour, meaning that … More Managing the Transition to Autumn with a Toddler

Post-Baby Return to Running: Part 2 Progress not Perfection

I started running again last September, 7 months after having my son, full of enthusiasm about completing the Couch to 5k programme that autumn and maybe running a New Year’s Day parkun as a way to kick off 2024. The positivity remains but I’ve had to reel in my ambition and settle for a slightly … More Post-Baby Return to Running: Part 2 Progress not Perfection