WHAT IS RUNDERWEAR? If you’re like me you’ve probably been running in normal pants up till now. You might even have gone commando and not worn any during your last race, in an effort to avoid the dreaded chafing. Often you don’t even notice until getting in the shower after a long run and feeling … More Seamless chafe-free Runderwear
It’s Friday, and the start of a brand new month – how is it October already?! I’ve been at my new job in Fitness PR for 3months and can confirm I passed my probationary period, and will be staying and giving the new career a proper go. Crazy how your life can head off in … More Top 3 Tips to Boost your Autumn Fitness with UFit {giveaway]
Dodging tourists and drunken hecklers as I strode through London covered in flashing wristbands and glowsticks was definitely an interesting way to spend my Saturday evening! I lined up on the start line of the Shine Night Walk Half Marathon with the rest of #TeamSOLE, and thousands of other enthusiastic walkers raising money for Cancer … More Shine Night Walk Half Marathon Recap
HAPPY WEEKEND! I hope you have some great plans to get out and enjoy the end of September sunshine. I’m taking on the Shine Night Walk Half Marathon this evening – walking 13.1 miles around the streets of London with some lovely ladies as part of #TeamSOLE! I’m looking forward to taking in the amazing … More Preparing for the Shine Night Walk 2015
The Women’s Running 10k in Brockwell Park took place on 13th September, as the penultimate race in the series. In 2013, I ran the Finsbury Park Women’s Running 10k and loved the fun, small race feel and inclusive atmosphere. This year I headed along to marshall and lend my volunteer support to the smooth running … More 5 Top Tips for Marshalling at a Race {Women’s Running 10k}
Hognuts Nut Butters Hognuts Nut Butters is a company who create artisan, limited edition delicious nut butter products. I’d heard about some of the amazing sounding flavours in their range before – from Mississippi Mud Pie to Millionaire’s Shortbread and White Chocolate and Red Berry, the only difficult decision was deciding which one to try … More 3-Ingredient Chocolate Salted Caramel Peanut Butter Cookies
I’m taking a handful of pills at the moment, in a variety of pretty colours! VITL VITL Nutrition Packs are designed to provide you with a comprehensive range of nutrients to help your body function at its best. They come in monthly deliverys which fit handily through your letterbox in a cleverly designed box – … More Pills, Powders and Supplements {Vitl & Ateronon} + GIVEAWAY
September’s Om Yoga magazine has a feature on a new book – One Minute Mindfulness by Simon Parke, which aims to help you live in the moment. Mindfulness is an awareness of present experience. With busy stressful lives – work, eat, sleep, repeat – sometimes we can lose touch with ourselves and not even realise … More One Minute Mindfulness: OM Yoga Magazine September
There has been a steady rise in boutique fitness studios in London- places that focus on one or two classes and make that their “thing”, meaning that they have instructors who are experts in their field and facilities perfectly tailored to the experience. 1Rebel is one of the top boutique fitness studios in London – … More Are you ready to RUMBLE? {1Rebel}
There seems to be an increasing trend for apps or reward schemes that offer incentives to keep active. Just by taking care of your health you can accumulate points and earn rewards. And who doesn’t love a freebie! Here are two of the most recent schemes that I’ve tried… Earthmiles When you register for Earthmiles … More Reward Yourself for Being Active with Earthmiles and Bounts
Miss Wheezy 