2015 Top Yoga Retreats After my awesome weekend away in Seaford on Sally Parkes’ Relax and Restore Yoga Retreat I’ve been keeping my eye out for future trips. So I was really excited to see a whole feature on Yoga Retreats in the April edition of Om Yoga Magazine! Here’s a quick rundown of some … More 2015 Top Yoga Retreats : Om Yoga Magazine April (and Giveaway!)
So my free trial month of ClassPass is up! Over the course of a month I went to 8 different classes, which roughly equates to 2 per week – 3 Spinning, 2 Kettlebells, 1 Treadmill session, and 2 Yoga classes. Check out previous blog posts here: ClassPass: 1Rebel Ride and ReshapeClassPass: Cyclebeat and Kettlebells If … More ClassPass: The Cost Analysis
Set on the border of Kent and Sussex and with a 12.5mile perimeter, Bewl Water is South East Englands largest lake. There are numerous sporting activities possible on and around the lake from sailing, windsurfing, cycling, running, and horse-riding. Over the Easter weekend I headed down to check out their mountain bike hire, and cycle … More Mountain Biking at Bewl Water
During my jaunt around the ClassPass studios this month, I think 1Rebel is one I could see myself actually committing to as a member – if I didn’t live/work so far away that is! 1Rebel is unlike any other “gym” I’ve been to before, it has a real luxury, cool vibe and only offers two … More ClassPass: 1Rebel Ride and Reshape
The Salomon CityTrail Richmond 10k I hoped that having the Salomon CityTrail Richmond 10k in my diary would keep me running after Brighton Half! However I hadn’t counted on the allure of ClassPass and wanting to try all the new-to-me studios, so I think I’d actually run a grand total of twice by the time the … More Salomon CityTrail Richmond 10k
Unfortunately I’ve struggled with a few injuries during my running life, mostly a result of imbalances in my body brought to light by increasing the amount of exercise I do. While the most important way to deal with these injuries is to address the root cause of the problem, there are a few essential items … More Running Injury Essentials
For 6 weeks during January and February, every Monday I left work stressed and tired, and headed to a top floor yoga studio hidden away in Battersea. For 90minutes I stretched, relaxed and breathed my way through yoga poses designed to help with achey, tight runner’s muscles, and allowed my mind to reset too. I … More BELIEVE Yoga for Runners with Jasyoga
I’ve tried a few veg boxes in my time (Abel & Cole, Riverford, The Naked Grocer), and I love the fun of identifying strange looking vegetables, and then discovering and creating new meals! It brings a whole new enjoyment to eating, and it’s a great way to bring variety to your diet if you try and … More Asparagus: Om Yoga Magazine March
ClassPass has come to London and over the next month I will be trying and reviewing lots of new studios, as I work my way round a range of yoga, pilates, spinning, HIIT and strength workouts! Cyclebeat My first session saw a return to Cyclebeat, one of my favourite spinning studios in London, which I … More ClassPass: Cyclebeat and Kettlebells
A couple of weekends back, I spent a lovely relaxing few days at Florence House in Seaford, on the Sussex coast. Along with Yoga and Pilates classes, there was tasty home-cooked vegetarian food, hours spent reading my Kindle, and plenty of walks along the clifftops and pebbled peach in the sunshine. My friend and I … More Sally Parkes Relax and Restore Yoga Retreat
Miss Wheezy 