misswheezy

Happy New Year!

January 1, 2015

Happy New Year from Miss Wheezy! I hope that 2015 is an awesome one for you all!“May your coming year be filled with magic and dreams and good madness” Neil Gaiman Beki x

One of the great things about having a blog is being able to look back at what you’ve done. It’s a great reminder of what I’ve achieved and hugely motivating to see how far I’ve come, as cliched as it sounds. The end of the year is also a great time for reflection, in order … More Recap and Reflect 2014

Happy Christmas!

December 24, 2014

Merry Christmas from Miss Wheezy! This is just to wish you all a very happy Christmas. Thank you for your comments and support this year. I hope you all have a fantastic day. Eat, drink and be merry! 🙂Beki x To stay tuned to Miss Wheezy in the New Year please check out my social … More Happy Christmas!

TNR Xmas Run: Greenwich Park 5k

December 23, 2014

There was no elf costume this year, just a sparkly new 5k PB for me at the Team Naturally Run Christmas race! We’d chosen the Run Through Greenwich Park 5k (or 10k) as our annual gathering, and some of the girls had definitely gotten into the festive spirit, with trees to add to last years … More TNR Xmas Run: Greenwich Park 5k

Winter Running: #fireupyourrun with Nathan Sports

December 19, 2014

Winter Running: Be Seen with Nathan Sports Over the next few weeks I will be running a “Winter Running” feature, looking at different aspects of exercising during the colder months. Posts will range from skincare, to how to deal with asthma and cold weather. Let me know if you have anything specific you’d like to … More Winter Running: #fireupyourrun with Nathan Sports

7 Tips for a Saner Christmas: Om Yoga December

December 17, 2014

This month’s Om Yoga Magazine has a great article featuring some simple and practical ways to make the holiday season calmer and more joyful! I thought I’d share the ideas below…. 7 Tips for a Saner Christmas 1. Get organised to minimise stress – make a list of everything that needs to be done, such … More 7 Tips for a Saner Christmas: Om Yoga December

Wireless Fitness with Zero Calorie Advent Calendar

December 15, 2014

I love trying out new fitness classes- it’s one of the great things about living in London, there’s always so much going on! On Saturday thanks to the awesome Zero Calorie Advent Calendar, I got to give a Wireless Fitness session a go! These fun bootcamp-style classes are like fitness versions of a silent disco, … More Wireless Fitness with Zero Calorie Advent Calendar

Friday Offers: BBC Good Food Eat Well Show and Run Hackney

December 12, 2014

Happy Friday! I have some great offers for you today on some upcoming fun events- food and fitness, totally in line with this blog’s catchphrase 🙂 BBC Good Food Eat Well Show The brand new BBC Good Food Eat Well Show is coming to London on 27 February – 1 March. Learn how to balance … More Friday Offers: BBC Good Food Eat Well Show and Run Hackney

Christmas Fitness Gift Guide: Clothing, Bags and Jewellery (giveaway)

December 10, 2014

Happy Advent! To celebrate the run-up to Christmas I will be posting three Christmas Fitness Gift Guides, each with a different theme, and each with an awesome giveaway. Stay tuned for the next week to enter them all 🙂 These guides feature items that are on my wish-list this year, maybe because of recommendations from … More Christmas Fitness Gift Guide: Clothing, Bags and Jewellery (giveaway)

Christmas Fitness Gift Guide- Accessories, Gadgets and Food (giveaway)

December 8, 2014

Happy Advent! To celebrate the run-up to Christmas I will be posting three Christmas Fitness Gift Guides, each with a different theme, and each with an awesome giveaway. Stay tuned for the next week to enter them all 🙂 These guides feature items that are on my wish-list this year, maybe because of recommendations from friends, reading … More Christmas Fitness Gift Guide- Accessories, Gadgets and Food (giveaway)