Edge Cycle Bootcamp

There are many spinning studios in London, and they have to offer something pretty special to stand out from the crowd. The leaderboard at Cyclebeat, the musically themed classes at BOOM Cycle and now the Cycle Bootcamp at Edge Cycle! This unique concept taps into the trend of HIIT training and combines a mixture of … More Edge Cycle Bootcamp

Meditation : Om Yoga Magazine September (and Giveaway!)

This month’s Om Yoga magazine is a pregnancy special, but still has loads of other interesting articles as well. If you’ve been feeling a little stressed and out of sorts of late, then take a look at the Meditation 101 section. The aim of the feature is to illustrate that “meditation is for real people”. … More Meditation : Om Yoga Magazine September (and Giveaway!)

Spitfire Scramble: Running Outside Your Comfort Zone

Spitfire Scramble Race Recap Sometimes you have to make that leap, and take on something that both terrifies and excites you. It’s only by pushing ourselves out of our comfort zone that we realise what we are truly capable of, and a 24-hour trail race was definitely not in my “cosy comfy corner”! But, when I … More Spitfire Scramble: Running Outside Your Comfort Zone

September Goals – Ealing Half Marathon

Another month, another list of goals! This one mainly revolves around completing Ealing Half Marathon without dying and getting my first “official” half marathon time (after they messed up the timing mats at Windsor Trail Half!) It will be a very different experience running by myself, instead of with my two brothers, and I’m hoping I … More September Goals – Ealing Half Marathon