Hello! Today I have some fabulous food to share with you from yesterday, as well as some sneak pictures of my new bike! I was finally able to pick it up from the bike shop yesterday and took it out for a spin up to Bushy Park and back. My gorgeous Trek Lexa SL Create … More WIAW : What I Ate Wednesday 23
Monday – Crossfit 7-8pmTuesday – RESTWednesday – Run 2milesThursday – Crossfit 7-8amFriday – Crossfit 7-8pmSaturday – RESTSunday – Run 4.5miles So seeing as we’re now in August (eek, how did that happen so fast?!), I thought I’d do a quick round-up of my goals for the second half of the year… 1. CrossfitThis week I’m … More Weekly Workout Recap : Halfway through the Year!
This is a guest post from the lovely people at The Supplement Centre. They recently compiled a list of the “Best blogs by remarkable runners” which I was very privileged to be included in! They’ve also sent me some whey protein to try out (chocolate flavoured, nom!), and I’ll be posting the review at a … More Yay for Whey! : Guest Post
Woah! It’s Wednesday already? It’s always nice when the week goes quickly, and today I’m super excited because I should be picking up my sexy bike for the London Duathlon this evening! Yay! As always, head over to Peas and Crayons to check out some of the tasty things the blogosphere has been munching on … More WIAW: What I Ate Wednesday 22
Another Foodie Penpal parcel this month from Amanda at 7th Star Baker, and she delivered some great items! Foodie Penpals can be a bit hit and miss depending on who you get, and whether you’re sent things that you’re actually going to use – it does take up quite a lot of time thinking about … More Foodie Penpals : July
Monday – REST (Pub quiz night! We came last but won chocolates)Tuesday – Crossfit 7-8amWednesday – Run 2milesThursday – Crossfit 7-8amFriday – Crossfit 7-8pmSaturday – RESTSunday – Run 4miles I’ll skip through this week’s Crossfit sessions with just a quick mention of the fact that I’m starting to love the strength workouts! Crossfit workouts are … More Weekly Workout Recap : Running Unplugged
Happy Wednesday! I hope you have all been enjoying the gorgeous hot weather we have been experiencing here in the UK. There were some pretty epic thunderstorms over the last few days too! Source This is what I ate on Saturday – Mark and I went to his cousins 25th Wedding Anniversary party in Kent. … More WIAW: What I Ate Wednesday 21
Monday – RESTTuesday – Crossfit 6-7pmWednesday – Run 2milesThursday – Crossfit 7-8amFriday – RESTSaturday – Run 3.5milesSunday – REST Only two Crossfit sessions last week as I went to see Wicked on Monday – it was amazing! I seriously recommend it if you’re looking for a great musical in London. Tuesday’s Crossfit session focused on the … More Weekly Workout Recap : Friendships
Last weekend I took part in the inaugural Color Run around Wembley in London – a 5k “race” with stations every kilometre where runners are suitably covered in coloured powder until they complete the course looking like a walking paintbox! Before It’s a massive novelty race and you go into it purely for the … More Getting Colourful! : The London Color Run Race Recap
London Duathlon is the world’s largest duathlon. Held in the breath-taking surroundings of Richmond Park, the run-bike-run event offers people of all abilities the chance to race while on closed roads – ideal for beginners looking to take their first step into the world of multi-sport. This year the race will take place on … More London Duathlon : Super Sprint
Miss Wheezy 