Happy Wednesday!To mix things up this week I’ve decided to do a “hypothetical WIAW” of all the things I would eat in a day if money and calories were no object! These in no way reflect a healthy balanced diet or even resemble meals, it’s just a bit of fun 🙂 Passionfruits * Homemade warm … More WIAW : What I Ate Wednesday 20
Pilates at The Arch Introducing Pilates Classes at the Biscuit Factory with Rachel Newson. Small classes of all abilities take place every Wednesday evening at the Biscuit Factory. £6 per class for a limited time only. Wednesdays at: 19:00 – 20:00 & 20:15 – 21:15 Contact Rachel on 07814 577 483 or book via email … More Pilates with Rachel Newson
Monday – Crossfit 7-8pmTuesday – Crossfit 7-8amWednesday – RESTThursday – Crossfit 7-8amFriday – Run 2milesSaturday – RESTSunday – The Color Run 5k! This week was a good week of exercise, culminating in the awesome London Color Run where I got suitably “rainbowed”! Race recap and photos to come 🙂 Source I do however want to … More Weekly Workout Recap : Crossfit Struggles
Happy Friday everyone! Hope you’ve all had a good week. I’m looking forward to a reunion BBQ this evening with a few friends from Uni – it will be great to catch up and enjoy some good food in the sunshine. There is a great article in the latest issue of Zest on how to … More Fun Friday Links : Stumbling
Another mid-week treat with Jenn from Peas&Crayons!What summery foods have you been enjoying this week? This is what I actually ate on Wednesday! 🙂Breakfast2 shredded wheat with frozen cherries (defrosted in the microwave), milk and agave nectar (forgot to take a picture, hence why the photo shows different fruit!) Mid-morning snackNectarine from the office fruit box … More WIAW : What I Ate Wednesday 19
Monday – Crossfit 7-8pmTuesday – Crossfit 7-8amWednesday – Run 2milesThursday – Crossfit 7-8amFriday – RESTSaturday – Fitness Festival (Body Attack class)Sunday – REST This week was the first time I’d made it to 3 Crossfit classes in one week, and after the Race for Life last Sunday, it also meant I worked out 5 days … More Weekly Workout Recap : On Running and Fitness Festival
This was the second year I ran the Race For Life, after taking part in the Norwich Twilight 5k last year, which was an awesome experience and my first “race”. This year I managed to persuade some of my work colleagues to participate in the Richmond Park 5k, and they really embraced the challenge, even … More Race for Life 5k : Richmond Park
What I Ate Wednesday Time! Time to join the party with Jenn over at Peas&Crayons. What have you been eating this week? Tuesday Breakfast I went to an early morning Crossfit session (7-8am) so had a banana and a cereal bar on the train before. When I got to work at 9am I had a “Moma!” pot, … More WIAW : What I Ate Wednesday 18
Last week Mark and I went on a break to the Lake District – neither of us had ever been to that part of the UK before, and we both love camping so decided to go for a few days to explore and chill out. Monday– Crossfit 7-8pm Tuesday– REST Wednesday– Mountain biking ~20miles Thursday– … More Weekly Workout Recap : Lake District
I really wasn’t sure about doing this race. I felt tired, achey, really unprepared plus it was raining and all the people I knew who were going to be running it pulled out/couldn’t make it etc. Not a great start… It was also logistically quite difficult to get to being on the north side of … More Wimbledon Common 5k : Race Recap
Miss Wheezy 