A Much Needed “Multivitality Boost”! (Review)

Everybody always feels like they need more energy! Working 9-5 with a commute, and then trying to fit in time for fitness, social activities and cooking healthy meals can leave you feeling drained. Recently I was sent some sachets of MultiVitality Boost from Healthspan to try. This fast dissolving energy drink contains B Vitamins and … More A Much Needed “Multivitality Boost”! (Review)

Weekly Workout Recap: Training in the Park & Running with an Olympic Athlete

A great week which started with my first ever 10k, and finished with a run around Hampton Court Park with Olympic elite marathon athlete Scott Overall! (at Write This Run, recap to follow…) Monday – She Runs Windsor 10kTuesday – Walk 2milesWednesday – RESTThursday – #teamnaturallyrun training sessionFriday – RESTSaturday – WalkSunday – Write This … More Weekly Workout Recap: Training in the Park & Running with an Olympic Athlete

Fun Friday Links!

Yay to Friday! I’ve had a great week but am definitely feeling tired! I’ll do a proper race recap over the weekend, but on Monday I ran the SheRunsWindsor 10k! My first ever 10k and despite the heat and the hills it went well and I smashed my target time, so am feeling very chuffed … More Fun Friday Links!