OK so this is a day late, but it’s time to take a look at a day’s food with “What I Ate Wednesday”! These are actually my eats from Wednesday, hence the lateness 🙂 Breakfast 2 poached eggs on homemade wholemeal bread Mid-morning Mug of Teapigs chai tea Lunch I attended a “Lunch and Learn” … More WIAW: What I Ate Wednesday 8
This Saturday is the Energizer Night Run at Battersea Park! There is the option of a 5k or 10k distance around the lovely Battersea Park, with plenty of opportunities for supporters to line the route and cheer you on! I will be running the 5k along with a work colleague (and her friends), and … More Energizer Night Run
Ingredients 2 slices bread 10-15 slices chorizo 250g minced beef 1 egg 1. Roughly rip your slices of bread up and blitz in a food processor for a minute or so until they become breadcrumbs. 2. Cut or tear your sliced chorizo into small pieces, and combine in a bowl with your beef mince and … More Random Recipe: Simple Beef and Chorizo Burgers
Monday – 2.9miles, 31:50mins, av pace 11:01min/mileTuesday – REST (walking)Wednesday – Yoga 1hourThursday – Body Pump 1hourFriday – 2miles, 23:22mins, av pace 11:36min/mileSaturday – REST (sports massage)Sunday – 4miles, 45:17mins, av pace 11: 19min/mile Monday was my first run in my new shoes! I had 3miles on the agenda so headed down to the river – it was a little cold and … More Weekly Workout Recap: 8
Is it just me but even though this was a 4 day week, it seems to have gone pretty slowly?! Here are some fun links to speed up your Friday afternoon. Enjoy! 🙂 The Thug Kitchen– I stumbled across this on Twitter this week, and could not stop myself laughing! Genius. After this dreadful “Spring” … More Fun Friday Links
What I Ate Wednesday with Jenn from Peas and Crayons! A reminder what it’s all about: These are my eats from Monday, which was a Bank Holiday. Yay to 4 day weekends! Breakfast Leftover hot cross buns and raspberries, with a big mug of tea. I went for a run in the morning in my … More WIAW: What I Ate Wednesday 7
My blog is 1 Year Old today! http://www.pageplugins.com/generators/flash_glitter_text/show.swf?message=Happy%20One%20Year%21&font=http://www.pageplugins.com/generators/flash_glitter_text/fonts/plainn_lib.swf&glitter=http://www.pageplugins.com/generators/flash_glitter_text/glitters/glitter1.swf&clickURL=http://www.pageplugins.com/generators/flash_glitter_text/&swfHeight=115&swfWidth=644&bevel=1&shadow=1&glow=1&blur=0&fade=0&blink=0&fontsize=72&num=1 I can’t believe I’ve been writing it for a whole year- so much has changed in my life! I feel like my writing has developed a lot too, and I have much more of a structure to my posts and a clearer idea of my blogging style. … More Happy One Year Blogoversary Miss Wheezy!
Monday – Gym: Treadmill 5k plus w/up + c/down, approx 38minsTuesday – Gym: 30mins elliptical (hills workout). Nike Training Club 15mins ab burner.Wednesday – Run: 2.5miles, 28:06mins, av pace 11:11min/mileThursday – RESTFriday – Run: 4.5miles, 51:23mins, av pace 11:21min/mileSaturday – RESTSunday – Gym: Cycling intervals, and weights. The weather is still cold, windy and definitely … More Weekly Workout Recap: 7
This is my second month being part of Foodie Penpals, a “food parcel network” that enables food bloggers and readers to connect and send each other fun goodies. Click here for more information, and here’s my post from last month. For March I sent a parcel to Ruta in Lithuania! (she hasn’t actually let me know … More Foodie Penpals: March
Happy Easter! Hope you have a great weekend and enjoy the extra days off. Source 1. On the theme of Easter….I am a big fan of eggs- low calorie, low fat superfoods with healthy protein and Omega- 3. Here are 5 Healthy Egg recipes to mix things up a bit! 2. I am so excited … More Fun Friday Links: Easter
Miss Wheezy 