Blog

Weekly Workout Recap

So this week I did...Monday- Body AttackTuesday- RestWednesday- Body CombatThursday- Run 4.5k, Body PumpFriday- RestSaturday- Rest (I intended to go for a run today but choosing my new running shoes took longer than I thought so I saved the trial…

read article

Mizuno Wave Nexus 6- Gait Analysis

One of the most important things when starting running seriously is to get fitted for proper running shoes. Getting your gait analysed to determine your foot shape and running style can make sure you don't wear inappropriate shoes and develop…

read article

Friday Wine

Lovely Friday evening in enjoying food, wine and chat with my good friend Jo :)Cheers!Jo and I were great friends during our undergraduate degree at Uni, and I love having her living just round the corner again- it's so nice…

read article

My New Camera!

I picked up my new camera today which I am super excited about! I would much rather take the day off work tomorrow to play with it but I'm not sure that's a legitimate excuse... Ah well, this weekend can…

read article

New shoes and chocolate

Ok, so after another crappy day at work I may have indulged myself with two of the worst (best) cures for stress...Retail therapy...And chocolate......but you know what? Sometimes that's ok :)Beki x

read article

I Hate Mondays

Do you ever have one of those days where everything seems to go wrong, one after another?! Source First off I smashed my wing mirror on the wall of the house as I was reversing out the drive this morning.…

read article