...Goes to Town

Breakfast- an indulgent weekend treat!Then a trip to the Farm Shop...For some yummy fruit and veg! The strawberries smelled amazing... ...and I  bought some of these dried apple crisps to try. Only 60kcal per bag!Then into Norwich for some browsing...  It was…

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Say "Sausages"...

It's the weekend, woo!And it's been sunny today, double woo! :)Lunchtime RUN - My usual loop at work...2.77km21:33mins7:53min/km200kcalDinnerAwesome sausages from our local farm shop- pork and caramelised red onion, yum! My favourites are with honey and apricot...mmm......with sweet potato mash…

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Fun Friday Links and Photos

The past few days in pictures: Β I ran out of my favourite crunchy peanut butter! Booo... I dug out my old Creative mp3 player for the exercise armband, to use with my phone when I go running. Then I decided…

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Happy Hump Day!

FOODBREAKFASTBanana porridge with chia seeds and crunchy peanut butterLUNCH2 x brie and salad seeded rolls2 x kiwisDINNERHalf a baked sweet potato topped with cheese and leftover chilliFITNESSBody Combat1hour~400kcalFUNI have been browsing the list of events occurring during this years Norfolk and Norwich…

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Yay to a 4 Day Week!

So after a super lazy weekend, which was very enjoyable, I had an epic gym session this evening, to kick my butt into gear for the rest of the week! :)RUN (in the sunshine, woo!)Distance - 4.53kmTime - 36:44minsAverage pace -…

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Ebooks or Real?

So the final post of Book Week addresses the all important, and much debated issue of "Ebooks Vs Real Books"...What are your thoughts?I love my Kindle and carry it pretty much everywhere with me in my handbag, but I also…

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