Why you should make time for sleeping

Importance of sleep

I wrote this post over the four-day Easter weekend, and while we tried to make the most of the extra time to get outside and do exciting things, there was definitely a lot of sleeping too! Did you know thatย 50%…

read article

Snowy Adventures in the Peak District

Snowy adventures in Peak District

Climbing Kinder Scout in the Peak District during an amber weather warning probably wasn't the best decision we've ever made, but the weather has been so ridiculous lately that the prospect of another weekend stuck inside wasn't very appealing. Plus,…

read article

Outdoor kit I'm loving - February

Outdoor Kit I'm loving - February

The weeks are flying by and we're nearly at the end of February already! It's a little crazy. But with so much to look forward to in the next few months and the fact that I'm pretty fed up of…

read article

Becoming an Ordnance Survey #GetOutside Champion

Becoming an Ordnance Survey #GetOutside Champion

As you may have seen on social media, I am hugely excited to announce that I have been selected to be an Ordnance Survey #GetOutside Champion for 2018/2019. I've found it pretty hard to sum up how delighted and amazed…

read article

Reading Half Marathon Training

Reading Half Marathon training

It's eight weeks to go until my first challenge of 2018 - running the Sageย Reading Half Marathon on 18th March! I usually sign up to an event at the beginning of the year to give me some motivation to get…

read article

January Fitness with Esquared

January Fitness with Esquared

It can be hard to get back into the swing of things after Christmas and New Year. I had an amazing break, but the lack of routine or a regular exercise habit (which if I'm honest I haven't had for…

read article