January Fitness with Esquared
It can be hard to get back into the swing of things after Christmas and New Year. I had an amazing break, but the lack of routine or a regular exercise habit (which if I'm honest I haven't had for…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
It can be hard to get back into the swing of things after Christmas and New Year. I had an amazing break, but the lack of routine or a regular exercise habit (which if I'm honest I haven't had for…
So we're already into Day 4 of 2018 and I'm finally starting to sit down and think about my goals and ambitions for the year - if I'm honest, there's nothing BIG that's jumping out at me, screaming that I…
As is the tradition on my blog, every year at the end of the year, I like to look back and reflect on what I've achieved. It's a nice way to remember some of the memories that may have been…
As you may have seen on social media, at the beginning of December I moved to Hemel Hempstead! I'm now living with James, my boyfriend, and am looking at renting out my flat in Croydon from January (let me know…
It's that time of year when everyone starts rolling out Christmas Gift Guide posts so here's mine! These are all items I've tried myself and thought were useful, fun or quirky. This year, what with moving house and being a…
I haven't played team sports properly since I was at University, these days preferring to take part in solo exercise such as running and cycling - even if I do enjoy doing those things with other people! However, I'm lucky…