Manchester Half Marathon
The Manchester Half Marathonย is billed as fast, flat and friendly but did it live up to these claims? I headed up north to the city a few weeks ago to take part and find out for myself... Fast So I…
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Tips for racing with asthma - Women's Running Finsbury Park 10k
This year I was honoured to be asked to be an ambassador for the Women's Running Race Series. I've taken part in several of their events previously, and it was amazing to be featured in the magazine and on their…
A weekend at CenterParcs Woburn Forest
Everyone has different family holiday traditions. When I was young, my family went to Haven caravan parks, and then rented holiday cottages once we were all a little older and too big to fit in a tiny caravan! Some people…
Tough Mudder London South Half
I've always been a bit terrified of the idea of doing an obstacle course race, particularly Tough Mudder which includes freezing ice-water and electric shocks! Fortunately this year the Tough Mudder Half was introduced, a shorter distance which misses out…
Autumn Races with On Running
Running is one of my favourite things to do as the autumnal days start to appear, and the nights draw in. Yes, it's hard to feel like heading outside when the weather is abysmal but generally I love pounding the…
Training for a Tough Mudder
At the end of this month I'm tackling my very first Obstacle Course Race at the Tough Mudder Half South London - to say I'm a bit nervous would be an understatement! Fortunately, thanks to For Goodness Shakes I have…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours ๐
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! ๐
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