A HOT London to Brighton 2017
When I saw that the weather forecast for Sunday said 30 degrees, I felt a little apprehensive about the BHF London to Brighton bike ride! I also seem to be making a habit of not having the best race prep…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
When I saw that the weather forecast for Sunday said 30 degrees, I felt a little apprehensive about the BHF London to Brighton bike ride! I also seem to be making a habit of not having the best race prep…
It feels like a long time ago now, but at the end of May we went camping on the south coast, and enjoyed a fabulous week of sunshine - days playing at the beach, and evenings drinking and playing cards…
The inaugural London 10 mile around Richmond Park was hot, hilly and TOUGH! But that was mainly through my own lack of preparation rather than the race itself. I spent the previous week on holiday, camping on the south coast.…
With less than two weeks to go until the London 10 mile, I decided to take a look ahead to the next few months and share my challenges for the remainder of the summer - itβs shaping up to be…
Did you know that 9 out of 10 people with asthma don't have their condition under control? I'm lucky in that my own asthma is mild and has little interference on my daily life, to the point that I'm able…
Cleaning your bike isn't the most fun task, but it can make a huge difference to how long the different components last, and ultimately how easy it is to ride. I will admit I'm not great at looking after mine…