Spa Break at Champneys Henlow
As I alluded to in my blog post on 'summer challenges' things are pretty hectic at the moment! My new job is also keeping me busy - as we head into triathlon season I'm working quite a few weekends at…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
As I alluded to in my blog post on 'summer challenges' things are pretty hectic at the moment! My new job is also keeping me busy - as we head into triathlon season I'm working quite a few weekends at…
When I saw that the weather forecast for Sunday said 30 degrees, I felt a little apprehensive about the BHF London to Brighton bike ride! I also seem to be making a habit of not having the best race prep…
It feels like a long time ago now, but at the end of May we went camping on the south coast, and enjoyed a fabulous week of sunshine - days playing at the beach, and evenings drinking and playing cards…
The inaugural London 10 mile around Richmond Park was hot, hilly and TOUGH! But that was mainly through my own lack of preparation rather than the race itself. I spent the previous week on holiday, camping on the south coast.…
With less than two weeks to go until the London 10 mile, I decided to take a look ahead to the next few months and share my challenges for the remainder of the summer - itβs shaping up to be…
Did you know that 9 out of 10 people with asthma don't have their condition under control? I'm lucky in that my own asthma is mild and has little interference on my daily life, to the point that I'm able…