Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
At last week's John Lewis #mywellbeing event I joined a fab bunch of bloggers to get creative in the kitchen and whip up our very own smoothies, using their selection of brilliant blenders. My "Red Ambulance" (banana, berries, coconut milk...)…
I've never really been one for buying into the hype of Valentine's Day - I figure, if you're in a relationship with someone who really loves you, there shouldn't be just one day when you make the effort to show…
On Sunday I took to the streets of London with penguins, polar bears, huskies, oh and my boyfriend James, for the fantastic London Winter Run 10k! I've run this race for the last two years, and it's always a great…
This month has seen my collaboration with MyPT Studio come to an end - I've loved working with the amazing personal trainers at the studio in Croydon. They've created such an incredible supportive community of people who love getting a…
I haven't got back into the swing of food prep since Christmas and have been struggling to get organised with my work lunches. I'm spending more time at my boyfriend's house, which in itself is great, but there I don't…
I've been running severalΒ times over the last few weeks, partly in training for the London Winter Run 10k,Β and partly just to get outside and clear my head when things get busy! However, it is always much harder for asthmatics running…
![[FESTIVE PARKRUN] Getting in the festive spirit with a (nearly) Christmas #parkrun at my local 5k event at @forestofmarstonvale Millennium Country Park.
It was rather wet and muddy today with huge puddles on the course, but I took it easy with a 5-1 run/walk approach and splashed my way through! π¦
I loved seeing all the outfits from other people running too - kudos to the guy running dressed as a giant Christmas cracker πππΌββοΈπ
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#runningreels #RunUpToChristmas #ru2c #runningbloggers #runningmum #thismumcan #thismumruns #sheruns #explorelocal #bedfordmums #bedfordshiremums #parkrunuk #muddyrun #winterrunning #christmasrun](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)