Planning for Adventure: Winter Essentials

Outdoor Adventure Camping Show and Bike Show

I'm always looking for the next adventure, a new challenge, a different goal to aim for! The HUGE Outdoor Adventure and Camping Show, London Bike Show, Triathlon Show and Oceans Show that took place at the Excel Centre last weekend…

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Pilates and Smoothies with John Lewis (and Hunkemoller)

Pilates and smoothies with John Lewis

At last week's John Lewis #mywellbeing event I joined a fab bunch of bloggers to get creative in the kitchen and whip up our very own smoothies, using their selection of brilliant blenders. My "Red Ambulance" (banana, berries, coconut milk...)…

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Valentine's Day Ideas for Fitness Couples

Valentines Gifts for Fitness Couples

I've never really been one for buying into the hype of Valentine's Day - I figure, if you're in a relationship with someone who really loves you, there shouldn't be just one day when you make the effort to show…

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London Winter Run 10k - race recap

London Winter Run 10k

On Sunday I took to the streets of London with penguins, polar bears, huskies, oh and my boyfriend James, for the fantastic London Winter Run 10k! I've run this race for the last two years, and it's always a great…

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Ethical Activewear from Sundried

Ethical Activewear from Sundried

This month has seen my collaboration with MyPT Studio come to an end - I've loved working with the amazing personal trainers at the studio in Croydon. They've created such an incredible supportive community of people who love getting a…

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Muscle Food Live Clean Meals

Muscle Food Live Clean Meals

I haven't got back into the swing of food prep since Christmas and have been struggling to get organised with my work lunches. I'm spending more time at my boyfriend's house, which in itself is great, but there I don't…

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