Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Considering what to eat and when for exercise can be complicated - too little fuel and your body wonβt be able to function at itβs peak during the workout, too much and youβll struggle with cramps, bloating and generally feeling…
Over the winter it can be hard to keep cycling, with bad weather and shorter days forcing you off the roads and trails and into the gym. Another option is to invest in a turbo trainer so that you can…
With all the extra sessions at the gym during the MyPT Transformation Challenge, I've been washing my favourite pieces of kit rather more often! Even though I am lucky enough to have a pretty extensive collection of activewear there are…
Eleven strength training sessions in a month, and it's time for the results of the MyPT Transformation Challenge! Last week was mentally quite hardΒ - resisting the urge to turn to chocolate after a bad day and craving sugar as a…
Week 3 - one week to go! Last week I felt like a bit of a failure in terms of exercise - due to bad planning I only managed to fit in two sessions at MyPT Studio (plus a couple…
It can be hard to remain motivated as the days get shorter, the mornings darker and the evenings colder. However, I do love running throughout this season - there's something exciting about exploring places after dark, with the iconic City…
![[STANDALONE FARM] Tractor rides and farm animals galore at @standalonefarm yesterday! πππππ₯°
I love working part-time and having Thursday and Friday as 'Mummy and Arthur days'. It's especially fun now the weather is warming up and we can take day trips to new places in the sunshine βοΈ π
My favourite part of our Good Friday adventures was the beautiful foal, Arthur's was definitely the tractors π - big and small! Swipe to see π
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#outdoorbloggers #outdooradventures #outdoorfamily #lovetheoutdoors #standalonefarm #toddlerlife #toddleradventures #mumstagram #mumlife #dayoutwiththekids #goodfriday #easterweekend #bedfordshiremums #bedfordmums #BedfordshireDaysOut](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)