Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Week 1 done! I survived the first seven days of the MyPT Studio Transformation Programme with some interesting highs and lows. The main goals are 3-4 workouts per week, drinking 3L water, and sticking to a lower calorie nutrition plan…
Choosing which bike to get depends a lot on what type of riding you are going to do. I love off-road cycling, and while I've definitely become more confident on my road bike I think I will always prefer to…
Happy October! I can't quite believe we're already in the 10th month of 2016, this year is flying by. The last few weeks have been particularly hectic at work, and my eating habits have definitely deteriorated. Normally I try and…
Two 10ks in two weeks! I'm slowly getting my running legs back, although they were particularly heavy on Sunday. I decided it would be a good idea to go for a 40-mile trail ride the day before the Women's Running…
Hills are my nemesis, both on the bike and on foot. I think it comes from learning to run (if that's a phrase) in flatter-than-a-pancake Norfolk! And even now, when I head out for a run I opt to follow…
Even though we're experiencing a heatwave in London at the moment, the weather at the weekend was fairly horrible! The joy of living in Britain means that from one day to the next you can literally transitionย from summer to winterย withย entirely…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours ๐
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! ๐
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)