10k training update
With 1 week to go until the Run Reigate 10k, I have pretty mixed feelings about my training. Sunday was the Great North Run and I will admit it knocked me a little thinking that I was missing out, even though I…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
With 1 week to go until the Run Reigate 10k, I have pretty mixed feelings about my training. Sunday was the Great North Run and I will admit it knocked me a little thinking that I was missing out, even though I…
There are some places so beautiful that they don't seem real - scenery that you have to stop for a moment and breathe in, because you can't help thinking it will all disappear before you've had a chance to appreciate the awe-inspiring…
I bought my road bike, a Trek Lexa SL back in 2013 for the London Duathlon. I had been offered a media space and while the concept was definitely out of my comfort zone I am always one for taking…
Finding the right type of yoga for you can be a challenge. Finding a way to fit it into your life so your practice feels natural takes time, and if I'm completely honest I still haven't discovered that! Yoga at…
On Sunday I headed to Beddington Park, just down the road from me in Sutton, for the Decathlon Running Series 5k. I walk, run and cycle in the park a lot as it's such a lovely space, and a great escape…
If you've read my last post then you will know that for a number of reasons, I've made the decision not to take part in the Great North Run in September, and instead focus on training for Run Reigate 10k.…