Run Reigate 10k race recap
Hills are my nemesis, both on the bike and on foot. I think it comes from learning to run (if that's a phrase) in flatter-than-a-pancake Norfolk! And even now, when I head out for a run I opt to followβ¦
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Hills are my nemesis, both on the bike and on foot. I think it comes from learning to run (if that's a phrase) in flatter-than-a-pancake Norfolk! And even now, when I head out for a run I opt to followβ¦
Even though we're experiencing a heatwave in London at the moment, the weather at the weekend was fairly horrible! The joy of living in Britain means that from one day to the next you can literally transition from summer to winter with entirelyβ¦
With 1 week to go until the Run Reigate 10k, I have pretty mixed feelings about my training. Sunday was the Great North Run and I will admit it knocked me a little thinking that I was missing out, even though Iβ¦
There are some places so beautiful that they don't seem real - scenery that you have to stop for a moment and breathe in, because you can't help thinking it will all disappear before you've had a chance to appreciate the awe-inspiringβ¦
I bought my road bike, a Trek Lexa SL back in 2013 for the London Duathlon. I had been offered a media space and while the concept was definitely out of my comfort zone I am always one for takingβ¦
Finding the right type of yoga for you can be a challenge. Finding a way to fit it into your life so your practice feels natural takes time, and if I'm completely honest I still haven't discovered that! Yoga atβ¦