Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Tired and grumpy and it's not even Monday? Your postural habits may be to blame. Feeling slumped, chin down, eyes downcast creates a negative body position, before we even start to consider how uncomfortable it is! Poor posture can lead to…
Addiscombe Cycling Club run "Leisure Rides" throughout the summer, for those looking to broaden their cycling horizons and take on a bit more of a challenge in a relaxed cycling environment. They are fully supported by up to four outriders…
As the weather improves I'm keen to spend more time outdoors, and indulge my love of active pursuits whilst exploring the UK - hiking, trail running, cycling, kayaking and simply lying in the grass soaking up the sunshine! My recent escape…
Sometimes it's good to get away from it all. Even though I love London, the crowds and the crazy pace of life can leave me feeling drained after a while and I feel the need to escape. This is usually to somewhere…
Dealing with not feeling good enough Why did he pick me? I should be working out today but instead I’m sat on my arse. I can’t believe she is still friends with me after all this time when all I…
As training for Ride London (which I will admit has so far been pretty non-existent apart from my weekly BOOM Cycle class), I'm tackling the British Heart Foundation London to Brighton bike ride on 19th June. At 54 miles this…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours 🍂
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! 😆
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)