OVERWHELMED

Overwhelmed

Dealing with not feeling good enough Why did he pick me? I should be working out today but instead Iโ€™m sat on my arse. I canโ€™t believe she is still friends with me after all this time when all I…

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BHF London to Brighton bike ride

London to Brighton bike ride

As training for Ride London (which I will admit has so far been pretty non-existent apart from my weekly BOOM Cycle class), I'm tackling the British Heart Foundation London to Brighton bike ride on 19th June. At 54 miles this…

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Training at MyPT Studio

Training at MyPT studio

If you follow me on Instagram you will probably have seen quite a few photos over the last month taken at MyPTstudio - I started working with the guys at the beginning of March, attending theirย small group training sessions.ย The classes…

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Sofa Yoga: Om Yoga Magazine May

Sofa Yoga

My yoga practise of late has been pretty non-existent and I don't really have a good reason for that - just plenty of excuses! I just find myself looking guiltily at my yoga mat rolled up in the corner and…

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Spark & Gusto subscription box

Spark & Gusto subscription box

I love a parcel. Getting an exciting delivery in the post can be the best part of my day, and receiving a health and fitness subscription box from Spark & Gusto was no exception! These guys know that we all…

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May Goals

May Goals

Hello and welcome to May! I didn't manage to write any goals for April, but it was a pretty hectic month as I mentioned in my "Time to Breathe" post. Week 1 Monday - BOOM Cycle Wednesday - MyPT Studio…

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