Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
As training for Ride London (which I will admit has so far been pretty non-existent apart from my weekly BOOM Cycle class), I'm tackling the British Heart Foundation London to Brighton bike ride on 19th June. At 54 miles this…
If you follow me on Instagram you will probably have seen quite a few photos over the last month taken at MyPTstudio - I started working with the guys at the beginning of March, attending their small group training sessions. The classes…
My yoga practise of late has been pretty non-existent and I don't really have a good reason for that - just plenty of excuses! I just find myself looking guiltily at my yoga mat rolled up in the corner and…
I love a parcel. Getting an exciting delivery in the post can be the best part of my day, and receiving a health and fitness subscription box from Spark & Gusto was no exception! These guys know that we all…
Hello and welcome to May! I didn't manage to write any goals for April, but it was a pretty hectic month as I mentioned in my "Time to Breathe" post. Week 1 Monday - BOOM Cycle Wednesday - MyPT Studio…
I'm not great with heights, so standing 52m above London on a windy day on a walkway that felt a little like a trampoline definitely got my heart racing! Up At The o2 was a fantastic experience though. From arriving at…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow 🥰☀️
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! 🥾🌳
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... 🥳😄
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