Training at MyPT Studio

Training at MyPT studio

If you follow me on Instagram you will probably have seen quite a few photos over the last month taken at MyPTstudio - I started working with the guys at the beginning of March, attending theirย small group training sessions.ย The classes…

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Sofa Yoga: Om Yoga Magazine May

Sofa Yoga

My yoga practise of late has been pretty non-existent and I don't really have a good reason for that - just plenty of excuses! I just find myself looking guiltily at my yoga mat rolled up in the corner and…

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Spark & Gusto subscription box

Spark & Gusto subscription box

I love a parcel. Getting an exciting delivery in the post can be the best part of my day, and receiving a health and fitness subscription box from Spark & Gusto was no exception! These guys know that we all…

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May Goals

May Goals

Hello and welcome to May! I didn't manage to write any goals for April, but it was a pretty hectic month as I mentioned in my "Time to Breathe" post. Week 1 Monday - BOOM Cycle Wednesday - MyPT Studio…

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Up At The o2 with Simplyhealth

Up at the o2

I'm not great with heights, so standing 52m above London on a windy day on a walkway that felt a little like a trampoline definitely got my heart racing! Up At The o2 was a fantastic experience though. Fromย arriving at…

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Time to Breathe

Time to Breathe

My blog has been somewhat neglected of late. There have been other things on my mind, but I wanted to fill you in and let you know that I'm still here, I'm still writing and I definitely have a lot…

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