OVERWHELMED
Dealing with not feeling good enough Why did he pick me? I should be working out today but instead Iโm sat on my arse. I canโt believe she is still friends with me after all this time when all I…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Dealing with not feeling good enough Why did he pick me? I should be working out today but instead Iโm sat on my arse. I canโt believe she is still friends with me after all this time when all I…
As training for Ride London (which I will admit has so far been pretty non-existent apart from my weekly BOOM Cycle class), I'm tackling the British Heart Foundation London to Brighton bike ride on 19th June. At 54 miles this…
If you follow me on Instagram you will probably have seen quite a few photos over the last month taken at MyPTstudio - I started working with the guys at the beginning of March, attending theirย small group training sessions.ย The classes…
My yoga practise of late has been pretty non-existent and I don't really have a good reason for that - just plenty of excuses! I just find myself looking guiltily at my yoga mat rolled up in the corner and…
I love a parcel. Getting an exciting delivery in the post can be the best part of my day, and receiving a health and fitness subscription box from Spark & Gusto was no exception! These guys know that we all…
Hello and welcome to May! I didn't manage to write any goals for April, but it was a pretty hectic month as I mentioned in my "Time to Breathe" post. Week 1 Monday - BOOM Cycle Wednesday - MyPT Studio…