Ride London - I got in!
I returned home yesterday evening to some exciting and slightly scary mail. I entered the ballot for Ride London, the same as I entered the ballot for the London Marathon - not really expecting to get in, and not 100% sure…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
I returned home yesterday evening to some exciting and slightly scary mail. I entered the ballot for Ride London, the same as I entered the ballot for the London Marathon - not really expecting to get in, and not 100% sure…
Have you heard of Payasugym? I used the website quite a lot when I was training for the Brighton Half Marathon last year. I didn't have a gym membership but wanted to have access to a treadmill for sprint interval sessions.…
A recent piece on the BBC News website got people talking about treadmill vs outdoor running, after a study carried out by the University of Exeter looked into the pros and cons of both. But what about trail vs treadmill? One…
Ah as much as people tell you not to wish time away, I'm so glad it's February! The long post-Christmas dreariness of January, when you are trying to eke out your finances till payday is finally over and Spring days…
Yesterday I took on the Winter Run 10k in London, adding another medal to my growing collection. Here's why I turned out in the rain to pound the pavements with 15,000 other runners and Why I'm Addicted to Race Bling.…
I can't believe it's the end of January already! The weeks have flown by, 2016 is well and truly underway and it's time to see how I got on with my January goals. The month in numbers: FITNESS Body Pump…