Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
I took my Trek Lexa SL road bike to my local bike shop on Saturday. When it got stolen the thieves damaged and bent the chainring, so that I couldn't change the front gears anymore. I really wasn't sure how…
I returned home yesterday evening to some exciting and slightly scary mail. I entered the ballot for Ride London, the same as I entered the ballot for the London Marathon - not really expecting to get in, and not 100% sure…
Have you heard of Payasugym? I used the website quite a lot when I was training for the Brighton Half Marathon last year. I didn't have a gym membership but wanted to have access to a treadmill for sprint interval sessions.…
A recent piece on the BBC News website got people talking about treadmill vs outdoor running, after a study carried out by the University of Exeter looked into the pros and cons of both. But what about trail vs treadmill? One…
Ah as much as people tell you not to wish time away, I'm so glad it's February! The long post-Christmas dreariness of January, when you are trying to eke out your finances till payday is finally over and Spring days…
Yesterday I took on the Winter Run 10k in London, adding another medal to my growing collection. Here's why I turned out in the rain to pound the pavements with 15,000 other runners and Why I'm Addicted to Race Bling.…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow 🥰☀️
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! 🥾🌳
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... 🥳😄
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