January Goals: Running and Yoogaia

January goals: Running and Yoogaia

Well January is rumbling along, and the first week back at work seems to have flown by! I'm actually loving getting back into a healthy routine - making my packed lunches, and popping out for RUNches to discover new routes...…

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Country Walks with Trespass

Country Walks with Trespass

Over Christmas I enjoyed exploring the countryside around my parents house, and heading out on plenty of walks. Its a tradition that every time my sister and I get together we will just go for a strollย to catch up on…

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Time to FOCUS on 2016

Focus on 2016

The past year was a fantastic but definitely unpredictable twelve months. In the first few months of the year I felt strong and unstoppable - I smashed my half marathon goal time at Brighton, committed to a weekly yoga practise…

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Happy New Year!

I know it's technically still New Year's Eve, but I thought I'd get in there early and wish you all a Happy New Year :) Here's to a fantastic 2016! I hope it brings you all lots of amazing opportunities…

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A Look Back at 2015

Look back at 2015

With only a couple of days left of this year it's time for the annual recap and reflect of 2015 - I always love to scroll back through my blog posts picking out the highlights, and rediscovering things that I'd…

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Merry Christmas!

Merry Christmas

Just popping in to wish you all a Merry Christmas! I hope you have a fantastic day with family and friends, and lots of food of course :) Let me know if you're heading out for a Christmas Day or…

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