A Look Back at 2015
With only a couple of days left of this year it's time for the annual recap and reflect of 2015 - I always love to scroll back through my blog posts picking out the highlights, and rediscovering things that I'd…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
With only a couple of days left of this year it's time for the annual recap and reflect of 2015 - I always love to scroll back through my blog posts picking out the highlights, and rediscovering things that I'd…
Just popping in to wish you all a Merry Christmas! I hope you have a fantastic day with family and friends, and lots of food of course :) Let me know if you're heading out for a Christmas Day or…
It's become a tradition for me to run a festive 5k every Christmas - or at least, I've done it for the last few years and loved it so much I wanted to keep going! This year, instead of the…
I know once the nights start drawing in I can end up feeling very lethargic. Given the choice I'd quite like to curl up somewhere and hibernate until the Spring! But it's not just me being lazy (well, not completely),…
As a major chocoholic, when I'm offered the chance to try a chocolate product that is both tasty and good for you who am I to say no?! Protein Mug Cake Mix from THE PROTEIN WORKSβ’ is a delicious, gooey…
Running clubs can be intimidating. Taking that step to go along to your first session with your local groupΒ is a little scary. You don't know if the people will be friendly, competitive, super-fast, inclusive or likely to leave you behind!…