Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
It's the 1st of December! And whether you're super keen and have already put up and decorated the Christmas tree, or are despairing about when to buy the turkey, here are my top fitness gifts for exercise enthusiasts to help makeβ¦
44% of women don't wear a sports bra when working out. Did you know that your boobs can move up to 14cm without any support?! That's a little scary. What's even more worrying is that of those who do wearβ¦
I find it hard to sit and do nothing. Even when I'm relaxing on the sofa watching a movie on Netflix, I'm usually multi-tasking on my laptop or my phone, sometimes writing a shopping list, but never just sitting andβ¦
I love trying new snacks! I like to have a selection of healthy options available at home and at work, to help me try and make better choices when I get peckish. I leave the house at 7:30am and don't getβ¦
I updated you on my knee progress in my last blog post - it's an overuse issue exacerbated by my biomechanics, something which can most definitely be managed, so I'm still planning my race schedule for next year! But withβ¦
I've been struggling with dodgy knees for much of this year. After I ramped up my training for Brighton Half Marathon in February, followed by Run Hackney in May they never really recovered. I buried my head in the sand forβ¦
Asthmatic runner, cyclist + outdoor lover
Mummy to Arthur born Feb 2023
Bedfordshire
beki@misswheezy.co.uk![[STANDALONE FARM] Tractor rides and farm animals galore at @standalonefarm yesterday! πππππ₯°
I love working part-time and having Thursday and Friday as 'Mummy and Arthur days'. It's especially fun now the weather is warming up and we can take day trips to new places in the sunshine βοΈ π
My favourite part of our Good Friday adventures was the beautiful foal, Arthur's was definitely the tractors π - big and small! Swipe to see π
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#outdoorbloggers #outdooradventures #outdoorfamily #lovetheoutdoors #standalonefarm #toddlerlife #toddleradventures #mumstagram #mumlife #dayoutwiththekids #goodfriday #easterweekend #bedfordshiremums #bedfordmums #BedfordshireDaysOut](https://www.misswheezy.co.uk/wp-content/uploads/sb-instagram-feed-images/491462409_656921057128127_3264583147995626151_n.heicfull.webp)
![[ZOO] Such a lovely family day out at @zslwhipsnadezoo today! We saw so many amazing animals, including my faves - tigers π
and elephantsπ - took a ride on the little steam train, watched the bird show, and even squeezed in a go on the carousel. Ice creamπ¦ was, of course, a must, and Arthur was absolutely in his element from start to finish. Definitely a day to remember! π
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#WhipsnadeZoo #FamilyDayOut #ZooAdventure #MakingMemories #ToddlerLife #FamilyTime #BedfordshireDaysOut #LittleExplorer #DaysOutWithKids #OutdoorExploration #bedfordmums #bedfordshiremums #mumstagram #mumlife](https://www.misswheezy.co.uk/wp-content/uploads/sb-instagram-feed-images/489845323_18490563670059896_296963562545683433_nfull.webp)
![[ANGLESEY ABBEY] We had a fantastic family day at Anglesey Abbey, enjoying the Easter Adventures trail and the 'Find the Flock' Shaun the Sheep π sculpture hunt.
The Easter π£π trail featured 10 sheep-themed activities, including sheep hoop-la, an obstacle course, and a welly boot throw, which Arthur especially enjoyed! π€£ We were also rewarded with a chocolate treat at the end, which went down well with the teenager... π«
We managed to spot 7 out of the 12 beautifully painted Shaun sculptures scattered throughout the gardens. My favourite was the vegetable one! The sunny weather definitely made our outdoor adventures more fun too πβοΈ
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#FamilyFun #EasterAdventures #ShaunTheSheep #AngleseyAbbey #NationalTrust #SpringDays #OutdoorExploration #FamilyTime #EasterTrail #NatureLovers #outdooradventures #outdoorbloggers #outdoorfamily #lovetheoutdoors #sheexplores](https://www.misswheezy.co.uk/wp-content/uploads/sb-instagram-feed-images/489843882_18490303960059896_933067400739356187_nfull.webp)
![[STICK MAN] We made the most of the gorgeous spring sunshine today and went on a forest adventure to find Stick Man at @forestryengland Salcey Forest! π³π²
We didn't make it round the whole trail due to getting distracted building dens and saying hi to the Gruffalo (of course), but it was a fun activity with stickers, a Stick Man lanyard and other treats along the way.
Someone even fell asleep in the car on the way home after all the woodland excitement...with his very own Stick Man on the seat next to him π
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#outdoorfamily #outdoorbloggers #outdooradventures #toddlerlife #outdoortoddler #lovetheoutdoors #exploremore #stickman #stickmantrail #salceyforest #forestryengland #forestadventures #movingthroughmotherhood #bedfordshiremums #bedfordmums #mumstagram #mumlife #gruffalotrail](https://www.misswheezy.co.uk/wp-content/uploads/sb-instagram-feed-images/484985187_18486289936059896_1117024817308547557_nfull.webp)
![[RACE WEEKEND] Adding another medal to my post-baby collection at the @festivalmkrun 5k this weekend!
Apart from going up and down the subways/footbridges it was a pretty flat and fast route, so I can claim a PBPB (post-baby PB) of 35:26 which I'm very happy with ππΌπ
Celebrated with a full English at John Lewis cafe completely out of proportion with the distance run, but thoroughly enjoyed all the same ππ
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#RunningMum #motherhoodjourney #runningbloggers #runningreels #runhappy #mkrunning #sheruns #ukrunchat #raceweekend #womensrunning #thismumruns #instarunners #postpartumfitness #postpartumrunning #movingthroughmotherhood #mkrunningfestival #adidasrunning](https://www.misswheezy.co.uk/wp-content/uploads/sb-instagram-feed-images/484966745_18485467714059896_1826942534992238647_nfull.webp)
![[STRONG] A gorgeous 5km #parkrunuk in the sunshine π First time running the whole thing since my (not so) little one arrived. Feeling strong and proud of myself on International Women's Day! ππΌππΌββοΈ
Here's to all the powerful mums out there who juggle so much. You are amazing! ππͺπ»Let's keep pushing, supporting, and inspiring each other.
#parkrun #InternationalWomensDay #RunningMum #StrongWomen #5k #postpartumfitness #motherhoodjourney #mumstagram #mumlife #bedfordshiremums #bedfordmums #movingthroughmotherhood #thismumruns #runningbloggers #runningmum #iwd2025](https://www.misswheezy.co.uk/wp-content/uploads/sb-instagram-feed-images/483207337_18483639655059896_4603801971475000507_nfull.webp)