Winter Running: Skincare Essentials

I'm reviving my Winter Running feature for this year- the series includes posts offering tips and tricks to continue exercising through the colder and darker months of the year.Β  Β  You can read last years posts here: Β  Asthma and…

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BASICS with Tara Stiles at The Om Yoga Show London

Early on Sunday I jumped on a train and headed along to the OM Yoga Show at Alexandra Palace, where I was greeted with this beautiful view across London. I'd never actually been to the palace before, but will definitely…

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The OM Yoga Show London: OM Yoga Magazine October

It's nearly time for this years OM Yoga Show, organised by the OM Yoga magazine and featuring a whole host of free classes, paid-for workshops, shopping and tasty treats! I headed along last year and took part in a Hip…

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