Preparing for the Shine Night Walk 2015

HAPPY WEEKEND! I hope you have some great plans to get out and enjoy the end of September sunshine. I'm taking on the Shine Night Walk Half MarathonΒ this evening - walking 13.1 miles around the streets of London with some…

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3-Ingredient Chocolate Salted Caramel Peanut Butter Cookies

Hognuts Nut ButtersHognuts Nut Butters is a company who create artisan, limited edition delicious nut butter products. I'd heard about some of the amazing sounding flavours in their range before - from Mississippi Mud Pie to Millionaire's Shortbread and White…

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One Minute Mindfulness: OM Yoga Magazine September

September's Om Yoga magazine has a feature on a new book - One Minute Mindfulness by Simon Parke, which aims to help you live in the moment. Mindfulness is an awareness of present experience. With busy stressful lives - work, eat,…

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Are you ready to RUMBLE? {1Rebel}

There has been a steady rise in boutique fitness studios in London- places that focus on one or two classes and make that their "thing", meaning that they have instructors who are experts in their field and facilities perfectly tailored…

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