Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
THE WANDLE TRAILThe Wandle Trail is a fantastic, mainly traffic-free, route that follows the River Wandle from its mouth with the River Thames in Wandsworth, through three boroughs to Croydon.The 12 mile route can be walked in one go, or…
Protein. Do you know how much you're supposed to eat per day? And do you know how much you actually eat? While facts and figures vary for each individual the importance of protein in a balanced diet cannot be argued. Lack…
I changed jobs about 2months ago, from a Geophysicist in the Oil & Gas industry to a Junior Account Executive in a Fitness PR agency - to be honest, I'm still adjusting! Here I share a "Day in the Life"…
I'll spare you the photos of my feet in this post! But lets just start off by saying that anyone who runs, walks a lot, or even just spends a long time wearing heels isn't going to have the prettiest…
The London Outer Orbital Path, or London LOOP as it's known, is a 150 mile signed walk along public footpaths, and through parks, woods and fields around the edge of Outer London. It's handily divided into 24 sections of varying lengths-…
Eggs are amazing - they're one of the most nutritious foods you can buy and are a great source of high quality protein, healthy fats and Omega-3 as well as containing many other vitamins and minerals.Whenever I don't know what…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)