For the Love of Eggs
Eggs are amazing - they're one of the most nutritious foods you can buy and are a great source of high quality protein, healthy fats and Omega-3 as well as containing many other vitamins and minerals.Whenever I don't know what…
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This Wheezy Girl Can
Everyone has heard of This Girl Can. Launched by Sport England last year with a catchy video that soon went viral, the campaign aims to encourage women of all shapes, sizes, and fitness abilities to get involved in sport. And…
Outdoor adventures with Trespass
Trespass is a manufacturer that specialises in creating high quality, outdoor wear, equipment and sportswear. They have some great products which are suitable for casual day-to-day use as well as more adventurous pursuits! Henrietta Women's Full Zip Hoodie This gorgeous…
Work Packed Lunches with Simply Health
In order to save a bit of money and make healthier choices, I've been trying to take my own packed lunches to work. If I plan what I'm going to have for lunch, then I'm less likely to grab unhealthy…
Shine Night Walk Half Marathon with SOLE
On September the 26th I'm taking part in the Shine Night Walk, around the streets of London. The event is a night-time walking marathon (or half marathon) run by Cancer Research UK to bring people from across the UK together…
Revitalise Detox Yoga Retreat with Sally Parkes
I've been in my new job for a month now - my, how that's flown by! I've been so busy, trying to take everything in and do the best I can in a new role that I haven't really taken…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow ๐ฅฐโ๏ธ
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! ๐ฅพ๐ณ
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... ๐ฅณ๐
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