This Wheezy Girl Can
Everyone has heard of This Girl Can. Launched by Sport England last year with a catchy video that soon went viral, the campaign aims to encourage women of all shapes, sizes, and fitness abilities to get involved in sport. And…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Everyone has heard of This Girl Can. Launched by Sport England last year with a catchy video that soon went viral, the campaign aims to encourage women of all shapes, sizes, and fitness abilities to get involved in sport. And…
Trespass is a manufacturer that specialises in creating high quality, outdoor wear, equipment and sportswear. They have some great products which are suitable for casual day-to-day use as well as more adventurous pursuits! Henrietta Women's Full Zip Hoodie This gorgeous…
In order to save a bit of money and make healthier choices, I've been trying to take my own packed lunches to work. If I plan what I'm going to have for lunch, then I'm less likely to grab unhealthy…
On September the 26th I'm taking part in the Shine Night Walk, around the streets of London. The event is a night-time walking marathon (or half marathon) run by Cancer Research UK to bring people from across the UK together…
I've been in my new job for a month now - my, how that's flown by! I've been so busy, trying to take everything in and do the best I can in a new role that I haven't really taken…
Last month I posted a guest feature on the benefits of compression clothing. I've worn compression socks after long runs/races for a long time now, as they seem to help to reduce achiness the next day, but never during a…