What to Pack for a Yoga Retreat in the UK

I'm off on another Sally Parkes yoga retreat this weekend at Brooklands Barn in Arundel, West Sussex- I had an amazing time at the Relax and Restore retreat in March and can't wait to hit the yoga mat, escape to…

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Vitality British 10k: Race Recap

I don't think I've ever started a race so near the front! I felt like a bit of a fraud.  Having been given a VIP blogger place for the Vitality British 10k, I enjoyed a buffet breakfast in the smart…

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Tropical Banana Cake with Urban Fruit

I love having healthy snacks to hand, whether that's in my office desk drawer, my handbag/gymbag, in the kitchen cupboards or in the car. It makes it that much easier to make a healthy choice and not succumb to the…

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Parkrun Tourism: Fulham Palace

Fulham Palace parkrun During my park run exploration Iโ€™ve run a few different courses, and love the concept - but I havenโ€™t made it along to one of the free Saturday 5ks for a while. Wimpole Estate parkrun Crystal Palace…

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On Becoming A Runner (Guest Post)

I love mixing things up on Miss Wheezy and featuring guest posts from other great fitness bloggers- if you'd like to contribute get in touch! Today we hear from Kat, who writes at Tailfish, and is a snowboarder turned runner. Here's her…

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