HIIT That Workout (Guest Post)

While I'm away at the Isle of Wight Festival I have a few guest posts lined up from some great fitness bloggers... Today we're hearing from Keil at Voltage Sport, a blog that encourages others to live a happy, healthy and…

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June Goals: New Job

New month, new goals, and...I have a new job! I'm going to be working as a Junior Account Executive for a Sports and Fitness PR firm, something I'm incredibly excited about. Thank you for all your comments and support on…

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Who Loves Nature the Most in England? (*sp)

*sp Who loves nature walks the most in England? The cost of healthcare has risen greatly in recent years, and this is due in large part to lifestyle choices combined with an ageing population. As budgets are squeezed further, it…

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My Top 5 Running Moments

After seeing Charlie's (The Runner Beans) blog post recently on her top 5 running moments, I thought I'd share mine!Over the last 3 years I've had some amazing experiences through running, and it was quite hard to narrow it down…

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Putting the Fun back into Functional Fitness

Fitness trends come and go - different ways to exercise rise and fall in popularity. You look around and suddenly everyone's doing Zumba, or indoor cycling, or Crossfit so it's always interesting to see what's next?At the latest Fitness Writers…

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