Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Fitness trends come and go - different ways to exercise rise and fall in popularity. You look around and suddenly everyone's doing Zumba, or indoor cycling, or Crossfit so it's always interesting to see what's next?At the latest Fitness Writers…
I clearly remember my first half marathon- after all, it was less than a year ago! Last weekend I had the privilege to run with one of my best friends as she completed her first 13.1 and I'm still filled…
Being made redundant is never fun.But for me, it gave me that kick to take a chance on a career change.I've loved writing my blog for the past three years- it's given me amazing experiences and opportunities, transformed me into…
Yoga is filled with hip openers, that have a multitude of benefits beyond general flexibility.Did you know that hip opening poses offer an effective form of stress management?When we are stressed we tend to carry that tension in our hips…
This race sounded a bit strange from the outset - no finish line, just a retired racing driver chasing you in car around Silverstone - and when I turned up on Saturday to sleep in what was a cross between…
Imagine a thumping bass, a rousing melody or lyrics that make the hairs on the back of your neck prickle. You lift your head up, stand a little taller, achey legs suddenly filled with renewed vigour. The use of music…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow ๐ฅฐโ๏ธ
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! ๐ฅพ๐ณ
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... ๐ฅณ๐
.
.
.
#newyearsdaywalk #newyearsday2025 #newyear2025 #hello2025 #winterwalks #explorelocal #exploremore #sheexplores #outdooradventures #outdoorbloggers #outdoortoddler #outdoormum #outdoorfamily #lovetheoutdoors ##mumstagram #mumlife #motherhoodjourney #movingthroughmotherhood #bedfordmums ##bedfordshiremums](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)