Blog

ClassPass: Cyclebeat and Kettlebells

ClassPass has come to London and over the next month I will be trying and reviewing lots of new studios, as I work my way round a range of yoga, pilates, spinning, HIIT and strength workouts! CyclebeatMy first session saw a…

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Sally Parkes Relax and Restore Yoga Retreat

A couple of weekends back, I spent a lovely relaxing few days at Florence House in Seaford, on the Sussex coast. Along with Yoga and Pilates classes, there was tasty home-cooked vegetarian food, hours spent reading my Kindle, and plenty…

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ClassPass London!

ClassPass has finally launched in London!This unique concept has been taking the States by storm and has now come to the bright lights of England's capital city. Here's a quick summary...What Is ClassPass?ClassPass is a monthly membership to the best…

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Article in PT Magazine

I'm heading off on my Yoga Retreat today, but am just popping in quickly to let you know about an article I've written in the latest issue of PT Magazine!I've put together a few tips on how to use races…

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A Balanced Birthday Weekend (March Goals)

Thank you to everyone for all the lovely birthday wishes this weekend! My parents came down to visit on Friday, and my Mum made me the most awesome running shoe cake! It was a chocolate cake inside with chocolate buttercream,…

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Brighton Half Marathon Recap

If you follow me on Instagram you may already have seen how my weekend at Brighton Half Marathon panned out- SPOILER ALERT- it ended with a stonking 18minute PB!! Thumbs up to Brighton Half! After worrying about the weather all…

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