Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
This weekend is Brighton Half marathon! I've been training for it for the last few months, and am quite excited to run somewhere new, and nervous to see what I can achieve.ย The weather looks a little unpredictable, and although…
I've always been more of a Yoga girl, rather than Pilates- even though the two are really quite different. However, Pilates has become of more interest to me recently in building up my core and lower body strength and stability,…
With only 1 week to go until Brighton Half Marathon I'm giving myself a bit of a mental talking to! This is the first time I've really put the pressure on myself with a specific time goal, and the doubts…
Every week there are opportunities to Get Fit 4 Free with Sweaty Betty. With over 70 classes in Sweaty Betty boutiques around the world, ranging from yoga and Pilates to run club and bootcamp, you can enjoy the workouts you…
Over the winter months I have been running a "Winter Running" feature, looking at different aspects of exercising during the colder months. Posts will range from skincare, to how to deal with asthma and cold weather. Let me know if…
Fancy signing up for something a bit different this Spring?I'm lucky enough to have been offered a place in the Wings for Life World Run. This is a race with a unique format, and sounds pretty awesome!On May 3rd at…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow ๐ฅฐโ๏ธ
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! ๐ฅพ๐ณ
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... ๐ฅณ๐
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