February Goals (My Birthday!)

The first month of 2015 has gone so quickly! It hardly feels like moments ago we were all sitting down to turkey and mince pies, surrounded by baubles and tinsel. February is a fun month for me as it involves…

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London Winter Run 10k

The weather for the London Winter Run 10k was definitely appropriate! I emerged from Westminster Tube station to meet some of the other Team Naturally Run (TNR) participants into bracing winds and icy cold- brr! Beautiful morning! At least the…

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Yoga Selfies: Om Yoga Magazine Jan/Feb

The latest issue of Om Yoga Magazine is another double feature for January and February. It's packed full of great articles, recipes and inspiration to help you start the New Year healthy and happy! One of the articles which particularly…

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Joggbox December Review

Joggbox is the first monthly subscription box in the UK designed for runners and aspiring athletes. Each month, you receive a box filled with new and exciting running products, containing everything from energy products, gels, chews, protein shakes/supplements, nutrition bars,…

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Yoga and Nuun Hydration

It's Yoga Week at Nuun UK! Check them out on Twitter or Facebook for great articles all week, such as "10 Ways to get the Most Out of your First Yoga Class", "Boost your Energy with Yoga" and "Men on the Mat".Nuun…

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Rail to Trail: Trailscape Ashurst 10k

I never knew the combination of mud, hills and strong winds could be so mentally tiring! Last Saturday (10th Jan), I took part in my first ever proper trail race, the Trailscape Ashurst (Kent) 10k. These guys have organised the Rail…

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