Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Last week, Week 2 of my 16-week Brighton Half marathon training plan saw my first EVER interval session in my (short) running career. I was a little nervous. So I turned to Twitter, and the amazing group of running friends…
This lovely dark and rainy November day is the perfect time to be talking about winter cycling! In case you haven't heard last week my road bike was stolen- the police are looking into it and have already arrested one…
Wow this year is flying! November already, and after the fun and fireworks of Halloween and Bonfire Night the shops are now full of mince pies and tinsel. Stay tuned in the run up to Christmas for my favourite gifts…
The Om Yoga Show took place on the 24th-26th October and as part of my partnership with Om Yoga Magazine, I got tickets to go along. I also paid for a workshop (Β£10) which were taking place over the weekend,…
Be:Fit London's Hot, Healthy and Happy ChallengeDo you need a little motivation to keep fit and healthy this winter? The Be:Fit London #HHHChallenge is a community based idea, to help people to eat clean, exercise, and improve general happiness in the…
What is Speedflex? Speedflex workouts are high in intensity, low in impact and short in duration- and boy do they make you work! They use Speedflex machines which mimic weightlifting movements (Squat Press, Clean and Press, Bent Over Row, High…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)