Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Last month I was lucky enough to go to the Om Yoga Show at Kensington Olympia in London. It was a packed weekend of workshops, yoga classes and hundreds of stalls showcasing great brands. If you went along too and signed up…
Last week, Week 2 of my 16-week Brighton Half marathon training plan saw my first EVER interval session in my (short) running career. I was a little nervous. So I turned to Twitter, and the amazing group of running friends…
This lovely dark and rainy November day is the perfect time to be talking about winter cycling! In case you haven't heard last week my road bike was stolen- the police are looking into it and have already arrested one…
Wow this year is flying! November already, and after the fun and fireworks of Halloween and Bonfire Night the shops are now full of mince pies and tinsel. Stay tuned in the run up to Christmas for my favourite gifts…
The Om Yoga Show took place on the 24th-26th October and as part of my partnership with Om Yoga Magazine, I got tickets to go along. I also paid for a workshop (£10) which were taking place over the weekend,…
Be:Fit London's Hot, Healthy and Happy ChallengeDo you need a little motivation to keep fit and healthy this winter? The Be:Fit London #HHHChallenge is a community based idea, to help people to eat clean, exercise, and improve general happiness in the…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow 🥰☀️
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! 🥾🌳
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... 🥳😄
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