Teach First's Run the River 5k
Tuesday evening is an unusual time for a race but I loved heading out of the office to put on my running shoes! Photo courtesy of Lucy I met up with a bunch of lovely running ladies (Leah, Emma, and…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Tuesday evening is an unusual time for a race but I loved heading out of the office to put on my running shoes! Photo courtesy of Lucy I met up with a bunch of lovely running ladies (Leah, Emma, and…
I haven't really talked much about my training for Ealing Half Marathon. This is partly because I wasn't really sure I was going to get to the start line! After I got injured training for Windsor Half Marathon it took…
There are many spinning studios in London, and they have to offer something pretty special to stand out from the crowd. The leaderboard at Cyclebeat, the musically themed classes at BOOM Cycle and now the Cycle Bootcamp at Edge Cycle!…
Four of the last five weekends, I've been away. And even this weekend I was busy- amazing experiences and spending time with great people, but after a while it starts to catch up with you! Trying to fit in training…
This month's Om Yoga magazine is a pregnancy special, but still has loads of other interesting articles as well. If you've been feeling a little stressed and out of sorts of late, then take a look at the Meditation 101…
Spitfire Scramble Race Recap Sometimes you have to make that leap, and take on something that both terrifies and excites you. It's only by pushing ourselves out of our comfort zone that we realise what we are truly capable of, and…