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I recently signed up for Bloglovin, both to use as a feed for all my favourite blogs and to help share my most recent posts in a simple way.You can easily connect your Facebook and Twitter so that new blog…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
I recently signed up for Bloglovin, both to use as a feed for all my favourite blogs and to help share my most recent posts in a simple way.You can easily connect your Facebook and Twitter so that new blog…
As I mentioned in a previous post, Steph and I have been doing lunchtime circuits together every Tuesday for the last few weeks. She's helped push me to get out the office, when I maybe haven't felt like it- knowing…
This weekend I was staying at my parents so had the opportunity to take my Sunday long run somewhere new!Just down the road from their house is the Wimpole Estate, a large National Trust property with several acres of parkland too.…
I managed to persuade my friend Ali to join me for a free trial class at the newly opened Barrecore studio in Wimbledon Village, but judging from the grimace she shot me just 5minutes into the session, she may have…
With this glorious English Summer we're having I thought I'd put together a few tips for running in the heat! I know we all want to get out and enjoy the sunshine but it can make an easy 3miler feel…
I haven't done one of these postsย for a few months, and in all honesty I wasn't going to this month either- I've felt a little stuck since my Half Marathon . My hip injury seems to feel like it's getting…