Follow Me on Bloglovin

I recently signed up for Bloglovin, both to use as a feed for all my favourite blogs and to help share my most recent posts in a simple way.You can easily connect your Facebook and Twitter so that new blog…

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Upper Body Workout and Sprint Circuit

As I mentioned in a previous post, Steph and I have been doing lunchtime circuits together every Tuesday for the last few weeks. She's helped push me to get out the office, when I maybe haven't felt like it- knowing…

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Sheep and Fields (Reviewing the TomTom Runner Cardio)

This weekend I was staying at my parents so had the opportunity to take my Sunday long run somewhere new!Just down the road from their house is the Wimpole Estate, a large National Trust property with several acres of parkland too.…

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Barrecore in Wimbledon

I managed to persuade my friend Ali to join me for a free trial class at the newly opened Barrecore studio in Wimbledon Village, but judging from the grimace she shot me just 5minutes into the session, she may have…

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Running In Hot Weather

With this glorious English Summer we're having I thought I'd put together a few tips for running in the heat! I know we all want to get out and enjoy the sunshine but it can make an easy 3miler feel…

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August Goals: Time to Refocus

I haven't done one of these postsย for a few months, and in all honesty I wasn't going to this month either- I've felt a little stuck since my Half Marathon . My hip injury seems to feel like it's getting…

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