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September Goals - Ealing Half Marathon

Another month, another list of goals!This one mainly revolves around completing Ealing Half Marathon without dying and getting my first "official" half marathon time (after they messed up the timing mats at Windsor Trail Half!)It will be a very different experience…

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Follow Me on Bloglovin

I recently signed up for Bloglovin, both to use as a feed for all my favourite blogs and to help share my most recent posts in a simple way.You can easily connect your Facebook and Twitter so that new blog…

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Upper Body Workout and Sprint Circuit

As I mentioned in a previous post, Steph and I have been doing lunchtime circuits together every Tuesday for the last few weeks. She's helped push me to get out the office, when I maybe haven't felt like it- knowing…

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Sheep and Fields (Reviewing the TomTom Runner Cardio)

This weekend I was staying at my parents so had the opportunity to take my Sunday long run somewhere new!Just down the road from their house is the Wimpole Estate, a large National Trust property with several acres of parkland too.…

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Barrecore in Wimbledon

I managed to persuade my friend Ali to join me for a free trial class at the newly opened Barrecore studio in Wimbledon Village, but judging from the grimace she shot me just 5minutes into the session, she may have…

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Running In Hot Weather

With this glorious English Summer we're having I thought I'd put together a few tips for running in the heat! I know we all want to get out and enjoy the sunshine but it can make an easy 3miler feel…

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