August Goals: Time to Refocus
I haven't done one of these posts for a few months, and in all honesty I wasn't going to this month either- I've felt a little stuck since my Half Marathon . My hip injury seems to feel like it's getting…
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Tefal Infiny Press Revolution Juicer Giveaway
Today I have an exciting giveaway which is very much relevant to all the juicing talk going on on my blog at the moment!Previous posts:5-Day Juice Cleanse with SoulmatefoodJuice Cleanse Days 1-3Juice Cleanse Days 4-6 and Final ThoughtsJuicing and Fitness…
BROOKS BLOGGER: Ravenna 5's
Just a quick post today to let you know about a review I've written for Brooks Running of the latest Ravenna women's shoe.Check out the full review here!Beki x
Juicing and Fitness with #CurrysIntroJuicing
After my less than successful "Juice Cleanse", you may think I never want to see another juice in my life! But although I've come to the conclusion that I disagree with an extreme all juice low calorie diet (duh), adding…
Urban Kings Circuit Workout
Following on from mine and Steph's 20-Minute Lunchtime Circuit last week (which we're intending to make a regular occurrence), I thought I'd share another circuit session.On Tuesday I attended the "CurrysIntroJuicing" event (blog post to come). Basically, we made juices, heard…
Yoga Festivals :Om Yoga Magazine July/August
The latest Om Yoga Magazine is an awesome bumper edition for July and August, so is packed with great articles and features! Last weekend I went to Latitude Festival in Suffolk- my first ever music festival, and one that is…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow 🥰☀️
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! 🥾🌳
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... 🥳😄
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