Running In Hot Weather
With this glorious English Summer we're having I thought I'd put together a few tips for running in the heat! I know we all want to get out and enjoy the sunshine but it can make an easy 3miler feel…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
With this glorious English Summer we're having I thought I'd put together a few tips for running in the heat! I know we all want to get out and enjoy the sunshine but it can make an easy 3miler feel…
I haven't done one of these postsΒ for a few months, and in all honesty I wasn't going to this month either- I've felt a little stuck since my Half Marathon . My hip injury seems to feel like it's getting…
Today I have an exciting giveaway which is very much relevant to all the juicing talk going on on my blog at the moment!Previous posts:5-Day Juice Cleanse with SoulmatefoodJuice Cleanse Days 1-3Juice Cleanse Days 4-6 and Final ThoughtsJuicing and Fitness…
Just a quick post today to let you know about a review I've written for Brooks Running of the latest Ravenna women's shoe.Check out the full review here!Beki x
After my less than successful "Juice Cleanse", you may think I never want to see another juice in my life! But although I've come to the conclusion that I disagree with an extreme all juice low calorie diet (duh), adding…
Following on from mine and Steph's 20-Minute Lunchtime Circuit last week (which we're intending to make a regular occurrence), I thought I'd share another circuit session.On Tuesday I attended the "CurrysIntroJuicing" event (blog post to come). Basically, we made juices, heard…