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Yoga Festivals :Om Yoga Magazine July/August

The latest Om Yoga Magazine is an awesome bumper edition for July and August, so is packed with great articles and features! Last weekend I went to Latitude Festival in Suffolk- my first ever music festival, and one that is…

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20 Minute Lunchtime Circuit: Running Strength

Yesterday lunchtime I met up with running friend Steph, for a quick 20minute circuits session in the park across from my office. It was great to mix things up and do something different exercise-wise, especially as I do feel I need…

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The Return of the Runner

(like The Return of the Jedi but with less Ewoks...ahem, anyway...)If you follow me on Instagram or Twitter then you may have seen some photos over the last week of me getting back out there with my running shoes on!After struggling…

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Juice Cleanse: Days 4-6 and Final Thoughts

This is a long post so please bear with me, but I have a lot to say after my "Juice Cleanse" experience!Here are my first 2 posts:5 Day Juice Cleanse with SoulmatefoodJuice Cleanse: Days 1-3After my last post highlighting the…

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Juice Cleanse: Days 1-3

This is the second post on my Juice Cleanse "experience" covering Days 1-3. I will cover the last 2 days on Saturday and give a round-up of my final thoughts.Day 1- My juices were supposed to arrive this morning. You can…

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5 Day Juice Cleanse with Soulmatefood

5 day Juice Cleanse with SoulmatefoodI'm a curious sort of person- by that I mean inquisitive not weird, although that's probably true as well- when I hear a lot of hype and buzz around something I'm always keen to find…

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