Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
(like The Return of the Jedi but with less Ewoks...ahem, anyway...)If you follow me on Instagram or Twitter then you may have seen some photos over the last week of me getting back out there with my running shoes on!After struggling…
This is a long post so please bear with me, but I have a lot to say after my "Juice Cleanse" experience!Here are my first 2 posts:5 Day Juice Cleanse with SoulmatefoodJuice Cleanse: Days 1-3After my last post highlighting the…
This is the second post on my Juice Cleanse "experience" covering Days 1-3. I will cover the last 2 days on Saturday and give a round-up of my final thoughts.Day 1- My juices were supposed to arrive this morning. You can…
5 day Juice Cleanse with SoulmatefoodI'm a curious sort of person- by that I mean inquisitive not weird, although that's probably true as well- when I hear a lot of hype and buzz around something I'm always keen to find…
Even though I'm injured currently and am not allowed to run, sitting still is not really an option! Resting is a large part of recovery of course, but keeping active at a lower intensity/impact is important for maintaining mobility and…
Today I have a guest post featuring two lovely ladies who have agreed to share some info on seeing a physio when you're injured.Hilary Billie Wilson gives the physio's perspective...Background:I graduated from the University of Otago in 2005 and have…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)