A Relaxing Break
After my first Half Marathon and a super busy stressful week at work, I was definitely in need of both a physical and mental break!Fortunately a couple of friends and I had just the thing planned last weekend... We headed…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
After my first Half Marathon and a super busy stressful week at work, I was definitely in need of both a physical and mental break!Fortunately a couple of friends and I had just the thing planned last weekend... We headed…
The June issue of Om Yoga magazine is out now!This months issue is packed with great articles, including one on "Sneaky Office Yoga" which definitely jumped out at me.As someone who spends all day sitting slumped at my desk, working away,…
It's hard to sum up the culmination of several months training into one blog post. Especially as right now, it hasn't really sunk in. I ran a half marathon last Sunday!I won the entries to the Windsor Trail Half last November,…
The big weekend is finally here! After months of training, I am about to run my first ever Half Marathon - eeeek! I'm actually pretty excited :) The race is on Sunday, and I am sure I'll be a bundle…
As the weather gets warmer I always feel more inclined to eat fresh fruit, salads and smoothies!My recent purchase of the Breville Blend-Active is making this even easier than before, and I'm excited to make "Smoothie of the Week" a…
You may remember me blogging about Erin Motz's 30 Day Yoga Challenge which I completed during Yo-vember last year...YovemberWell, she was part of a Kickstarter program to create an online yoga community, with heaps of fun classes that you can do…