Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
The June issue of Om Yoga magazine is out now!This months issue is packed with great articles, including one on "Sneaky Office Yoga" which definitely jumped out at me.As someone who spends all day sitting slumped at my desk, working away,…
It's hard to sum up the culmination of several months training into one blog post. Especially as right now, it hasn't really sunk in. I ran a half marathon last Sunday!I won the entries to the Windsor Trail Half last November,…
The big weekend is finally here! After months of training, I am about to run my first ever Half Marathon - eeeek! I'm actually pretty excited :) The race is on Sunday, and I am sure I'll be a bundle…
As the weather gets warmer I always feel more inclined to eat fresh fruit, salads and smoothies!My recent purchase of the Breville Blend-Active is making this even easier than before, and I'm excited to make "Smoothie of the Week" a…
You may remember me blogging about Erin Motz's 30 Day Yoga Challenge which I completed during Yo-vember last year...YovemberWell, she was part of a Kickstarter program to create an online yoga community, with heaps of fun classes that you can do…
Aside from the running what else did we get up to?I'd never been to Geneva before, and was really impressed with how easy it was to navigate on foot. It's reasonably small with most things within walking distance, and the…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow ๐ฅฐโ๏ธ
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! ๐ฅพ๐ณ
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... ๐ฅณ๐
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