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The Importance Of Fuelling Properly

I had a pretty disastrous experience at the Easter 10k a couple of weeks ago that really brought home to me the importance of fuelling properly for a race.The race was a late start, 10:30am, due to the Bank Holiday.…

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Geneva "Race-cation" - Geneva Relay Marathon

Race number two of my Geneva race-cation was as part of Team Naturally Run 1 in the Relay Marathon!Burgers the night before meant we were well fuelled...and I enjoyed my runners breakfast "Swiss-style" in the hotel room before heading out…

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Geneva "Race-cation" - La Genevoise 5k

Ah where to start! This past weekend was amazing. I travelled to the Geneva Marathon Weekend with a bunch of Team Naturally Run ladies (an awesome running community headed by Leah) to eat, run, sightsee and socialise. If you've been following me on Twitter or Instagram,…

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Switching Off: Om Yoga Magazine May

I was recently invited to become part of the Om Yoga Magazine bloggers community- you can take a look at all the bloggers involved and the posts we've written here. This month's magazine is out now, featuring a host of…

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May Goals: Half Marathon Time!

I've been trying to set monthly goals this year instead of one big New Years Resolution- I find it helps keep me motivated, and if one month goes badly, the start of a new one is a chance for a…

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Let's Get Muddy! {Fairoaks Ten Race Recap}

Fairoaks Ten Race Recap Hi, My name is Ben and I am Beki’s younger brother. This is the first time I have ever written anything like this so bear with me! On Sunday 27th April I ran the Fairoaks Ten…

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