Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Get running fit with yogaI've written several posts before on the benefits of yoga for running, cycling or everyday calmness! This article in the latest issue of Om Yoga Magazine has some more great tips on incorporating a few simple…
Hello!It's been 3 weeks since I moved into my new flat. The days have been a whirlwind of unpacking, trips to Argos and IKEA, and getting used to the tram commute to work. Consequently there has been little time for…
The last few weeks have been pretty hectic with a huge amount of lifting, moving, packing, cleaning, and crying, and not much running (or sleeping)!I also managed to fall down the stairs, while carrying some washing, and ended up in…
Since getting into yoga in the last few months I've made a few purchases which I wanted to share with you...Yoga is a little like running in that you think, "oh I don't really need anything apart from a decent…
...aka Bikram Yoga I started going to Bikram Yoga as part of the January 21 Day Yoga Challenge hosted by Charlie at The Runner Beans. It's been on my "bucket list" for ages, so I finally got around to giving it…
It's important to take care of your feet once you start stepping up the mileage week by week, and although most people will have had gait analysis to ensure your running shoes are properly fitted, sometimes the importance of socks…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)